5K

Remember how last year I wanted to run a 5K but lost track of time and whatever and didn't get it done? Well, I've started the Couch to 5K running program and have picked the target for my first race. So many people in my family and so many of my friends have been touched by cancer that I thought I'd not just run a race, but try to raise some money too. So much work needs to be done to beat cancer and as long as our Government is as misguided as it is, The ACS and other organizations certainly need all the help we can give them. I've e-mailed and, if you don't get e-mails from me, here's a link to my donations page. I've set kind of a lofty goal, but I'd certainly like to raise more than that if possible.

Classic Blunders

Alas! I have committed one of the classic training blunders of late. Rather than recognize that exercise reduces stress and being stressed out means I should focus more on exercise, I have focused more on stress and not on my training. It shows. Consider this an apology to myself.

Damn

I already missed a day. Missed training too. I don't think it missed me though. I'll visit it tomorrow. I have an intense urge to hit something!

I'm sorry...

This NaBloPoMo thing... I have nothing to blog about today.

What went right? Got outside.
What went wrong? Not enough.

I have a profound urge to treat myself to a very physical workout involving a heavy bag and lots of kicks. But I am le tired...

A Poll!

Must...stop...wasting...time....

There, kids, is my Dilbert impression. I don't even have an excuse. I would have had time. I woke up with the motivation so my bag was not only packed but in the car. And yet... I didn't make it to the gym. GRRRRR.....

What pushes you on?

National Blog Post Month

Also known as kick start your training month. I have to blog every day, I may as well do some TKD training too!

Time Out!

Sick kids, holidays and what not are not putting training on hold, but blogging is behind schedule. More soon!

Taking my rightful place atop the throne

Tonight I set out to resume my role as "Kata Queen". Wish me luck!